NWTC FALL SESSIONS
AUGUST 23 - OCTOBER 14
LOCATION: NEBRASKA WRESTLING ROOM

Questions on NWTC High School and Youth sessions, contact Coach Tervel:

nwtc.td@gmail.com

531-510-1378

NWTC Fall Session is designed for those who want to jump start their season with some elite pre-season training.  With a mix of technical teaching, drilling, live wrestling, and conditioning training this is the perfect way to carry your summer gains into your season!

 

The session will challenge wrestlers to be tough, disciplined, and consistent all while creating an atmosphere that is fun and promotes a growth mindset. The teaching will mix perfecting the basic techniques of wrestling along with upper-level technique for more experienced wrestlers. 

 

The Fall Session will be heavily focused on handfight, set-up routine, leg attack finishing, short offense, leg attack defense, scrambling, folkstyle top, and bottom.  Along with learning there will be an emphasis on developing good warm-up habits, learning how to spar/play wrestle, live wrestling, and conditioning/cardio work.  

 

For those trying to elevate their game, or those just starting out, NWTC Fall Session will be a great experience to learn and grow!

COST

AGES 5-8

- $85 (Entire Session)

- $15 drop-in rate

AGES 9-18

- $270 (Entire Session)

- $15 drop-in rate

SCHEDULE

AGES 5-8
(Novice)

MONDAYS - 5:30-6:30p

AGES 9-18
(Intermediate/
Advanced)

MONDAYS - 6:30-8:00p

TUESDAYS - 6:30-8:00p

THURSDAYS - 6:30-8:00p